CON-CRĒT Concentrated Creatine Blog

Over three days, the common questions raised by coaches and parents were: “Is creatine a steroid, is it safe and is it legal?”
It is no surprise that these questions are in the minds of parents and coaches today. There is no consistent regulation of dietary supplements. This can sometime lead to an anything goes approach [...]

Most parents I spoke with at the USAPL event rely on coaches and the Internet for advice. They also ask other parents if their child is taking supplements. In the end, they realize that one thing is for certain: if their child intends to compete and pursue playing sports beyond high school, they will eventually [...]