American Heart Month: Nitric Oxide & Heart Health

American Heart Month: Nitric Oxide & Heart Health


February marks the start of American Heart Month. This month serves as a time for people to shift their focus on improving their most vital muscle: their heart.

In this post, we'll highlight the importance of heart health and the crucial role that creatine and beet root powder play in maintaining it. Read along to discover why CON-CRĒT® + Nitric Oxide is the heart health hero that you need in your daily routine.

Why Heart Health Matters

The average human's heart will beat 2.5 billion times in their lifetime. It tirelessly pumps blood, oxygen, and essential nutrients to every cell in your body. Unfortunately, about 1 in 5 deaths in the U.S. each year result from heart disease. In fact, heart disease remains the leading cause of death globally, highlighting the critical need to prioritize cardiovascular health.


Human cardiovascular system


American Heart Month serves as a reminder to take proactive steps to safeguard our hearts. By adopting heart-healthy habits, we can significantly reduce the risk of heart disease and related complications.

The Power of Creatine and Beet Root Powder

Now, let's dive into the powerhouse duo of creatine and beet root powder and their remarkable benefits for heart health.

Creatine and Heart Health

Creatine is one of the most widely studied supplements in the world. In fact, academics have studied it since its discovery in 1832. Creatine is most renowned for its use in weightlifting and bodybuilding. However, new research is surfacing that showcases its wide range of benefits that extend well beyond the gym.


Blood vessel


Creatine has shown numerous health-related benefits such as boosting immunity, cognition, sexual wellness, and of course, heart health. While these findings are new, they still reveal amazing discoveries that we simply can't to ignore. Below are some interesting findings from academic studies that highlight its positive affects on our hearts:

  • Subjects that supplemented creatine showed increased blood flow and an overall improved cardiovascular system. (Kreider et al. 2022)
  • Heart surgery patients supplemented with creatine showed reduced arrhythmic events and a reduced need for heart medications. (Kreider et al. 2022)
  • Supplementing heart failure patients with creatine may supply more energy to the heart and improve outcomes. (Bottomley et al. 2018)
  • Creatine supplementation can help protect the heart when parts of the body aren’t receiving enough oxygen/blood flow. (Collins et al. 2017)
  • Studies show creatine has antioxidant effects. This can help protect the blood vessels from oxidative stress and damage. (Clark et al. 2021)
  • Creatine may also have anti-inflammatory effects, which can reduce inflammation in the blood vessels and promote vascular health. (Clark et al. 2021)
  • Creatine has shown to improve endothelial function, which is important for maintaining healthy blood vessels. Endothelial dysfunction is a key factor in the development of cardiovascular diseases. (Clark et al. 2021)
  • Creatine may also enhance nitric oxide production, which can improve blood flow and vasodilation, further contributing to vascular health. (Clark et al. 2021)


    Beet Root and Heart Health

    If you're wondering how to increase bloodflow and get improved circulation, beet root powder is the answer.

    Beet root powder, derived from the nutrient-rich beetroot vegetable, is another heart-healthy ingredient gaining attention. Beet root powder is full of nitrates which help increase nitric oxide levels in the body. Nitric oxide promotes vasodilation (widening of blood vessels) resulting in improved blood flow and reduced blood pressure. Additionally, beet root powder possesses antioxidant and anti-inflammatory properties, further supporting heart health.


    Beet root powder

    CON-CRĒT® + Nitric Oxide: Your Heart-Health Hero

    CON-CRĒT® + Nitric Oxide is your one-stop-shop if you're looking to support your heart health. This innovative supplement combines the benefits of creatine with the vasodilating properties of beet root powder to offer a comprehensive solution for cardiovascular support. Additionally, it includes our patented ingredient, HydroNOx, to further promote nitric oxide production and support heart health. CON-CRĒT® + Nitric Oxide is formulated with a full dose of Creatine HCl and 2 grams of organic beet root powder.


    CON-CRĒT + Nitric Oxide

    CON-CRĒT® + Nitric Oxide allows you to:

    1. Enhance Exercise Performance: Creatine improves energy production during high-intensity workouts, allowing you to push harder and achieve better results.
    2. Improve Endurance: The combination of Creatine HCl and beet root powder provide everything you need to go one more mile or one more rep.
    3. Support Heart Function: This product is among the best nitric oxide supplements. It supports optimal heart function, ensuring efficient blood circulation and oxygen delivery to tissues.
    4. Lower Blood Pressure: Beet root powder's nitric oxide-boosting properties help relax blood vessels, leading to improved blood pressure regulation and reduced risk of hypertension.
    5. Boost Overall Cardiovascular Health: With its potent blend of ingredients, CON-CRĒT® + Nitric Oxide offers comprehensive support for your heart and circulatory system, helping you maintain peak performance and vitality.

    Prioritize Your Heart Health Today

    As we celebrate American Heart Month, let's recommit ourselves to prioritizing our cardiovascular health. By adopting a heart-healthy lifestyle and incorporating supplements like CON-CRĒT® + Nitric Oxide into our daily regimen, we can safeguard our hearts and enjoy a life filled with vitality and longevity.

    Remember, your heart is the foundation of your well-being—take care of it, and it will take care of you. Start your journey to a healthier heart today with CON-CRĒT® + Nitric Oxide.

    DISCLAIMER: Before starting any new supplement regimen, consult with a healthcare professional to ensure it's appropriate for your individual needs and health status.


    1. Bescós, R., Sureda, A., Tur, J. A., & Pons, A. (2012). The effect of nitric-oxide-related supplements on human performance. Sports medicine, 42(2), 99-117.
    2. ‌Bottomley, Paul A., et al. “Cardiac Work Is Related to Creatine Kinase Energy Supply in Human Heart Failure: A Cardiovascular Magnetic Resonance Spectroscopy Study.” Journal of Cardiovascular Magnetic Resonance, vol. 20, no. 1, Dec. 2018,
    3. ‌Clarke, Holly, et al. “The Potential Role of Creatine in Vascular Health.” Nutrients, vol. 13, no. 3, 5 Mar. 2021, p. 857,
    4. ‌Collins, Rick, et al. “International Society of Sports Nutrition Position Stand: Safety and Efficacy of Creatine Supplementation in Exercise, Sport, and Medicine.” Journal of the International Society of Sports Nutrition, vol. 14, no. 1, 13 June 2017,,
    5. Hord, N. G., Tang, Y., & Bryan, N. S. (2009). Food sources of nitrates and nitrites: the physiologic context for potential health benefits. The American journal of clinical nutrition, 90(1), 1-10.
    6. ‌Kreider, Richard B., et al. “Role of Creatine Supplementation in Conditions Involving Mitochondrial Dysfunction: A Narrative Review.” Nutrients, vol. 14, no. 3, 26 Jan. 2022, p. 529,

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